Before asking how to heal yourself, ask first if there's anything that needs to be fixed.

Megan Buer, the founder of Harmony Restored and an Emotional Code practitioner, shares some ways on how you can heal trapped emotional traumas and change your mindset.

According to Megan, if you believe that something is wrong with you, then something is always going to be wrong no matter how great your life is. Get all the resources for this episode and listen to more at

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