It is possible to transform your life even if you have been an addict. Some say that once you’re an addict, you’re always an addict. Craig Perra, known as the world’s top coach for people struggling with compulsive behavior, believes that it is harmful to label people as long-term addicts.

On this episode, Craig shares with us the Trigger-Response Plan he created for people to stop addiction and recover from it.

Since we are creatures of habit, we must replace harmful habits with new, positive ones. Get all the resources for this episode and listen to more at

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